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5 secrets to finding happiness

Updated: Jun 28, 2019




1) Don't chase it!

2) Learn to appreciate what you already have

3) Don't base your status or happiness on consumption or acquisition of material goods

4) Do something bigger than yourself, seek something meaningful

5) If you don't love what you do, change it


“Finding perspective often helps. You don't have to reach a seventh plane of nirvana and enlightenment to differentiate first world problems from what actually matters. However sometimes you do need to call on a guide to help you navigate.”




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